A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Muscle strength declines rapidly during adulthood but is essential if patients are to maintain their health and independence. This is especially pertinent because by 2050, women ages 75 and older will ...

A large study of older women suggests that something as simple as grip strength may reveal who is more likely to live longer — independent of how much they exercise.

MRI shows selective psoas and rectus atrophy with reduced trunk strength in chronic low back pain, suggesting functional imbalance.

Medical-grade body composition analysis, InBody 770 reporting, and physician review—plus optional advanced metabolic ...

Researchers in the United Kingdom have discovered that a simple combination of two common blood tests can help identify a serious and often overlooked complication of chronic kidney disease. The ...

Pushups for 65 year olds: a fitness expert shares the benchmark range, strict-form rules, and an incline plan to build up.

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the combination of two biomarkers can reliably identify sarcopenia, a serious ...

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the ...

A dietitian drank tart cherry juice every day for a week to see how it impacted her sleep and muscle recovery. Here, find out the benefits and downsides.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...