Grip strength correlates with working memory performance and prefrontal activation, highlighting its potential as a cognitive ...

Ace the CBSE Class 12 Physical Education Exam 2026 with our top 50 chapter-wise MCQs. Boost accuracy, master core concepts, and score high. Download the PDF!

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.

Metabolic dysfunction-associated steatotic liver disease (MASLD) and sarcopenia frequently coexist, yet their causal relationship and underlying mechanisms remain poorly defined.

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the combination of two biomarkers can reliably identify sarcopenia, a serious ...