MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

NEW YORK, Feb. 10, 2026 (GLOBE NEWSWIRE) -- WW International, Inc. (NASDAQ: WW) (“Weight Watchers”), the global leader in science-backed weight health, today announced a strategic partnership with ...

Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to do with your workout schedule.

Power your race-day goals with our strength training program.

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

After a break in 2018, From Practice to Preceptor has been relaunched as a year-long program, offering exposure to all facets of dental education—from lectures to preclinic to clinic. Participants are ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

First responders must always prepare for worst-case scenarios, including emergencies they hope never happen.

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. The most effective exercise routines ...

Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results ...