Olympic speed skater Jordan Stolz never, ever skips leg day. Here's why.

The Team USA phenom avoids one specific section of the weight room—but it's all to build up his blistering speed.

I Got to Test Out Lululemon's New Strength Training-Focused Gear Early. Here's What I Thought.

I got an early look at the new Lululemon Unrestricted Power training collection. Here's what I thought after wearing the ...

Power Training Vs. Strength Training: How And When To Use Each Modality To Reach Your Fitness Goals

Strength training basics: - Involves traditional movements like deadlifts, lunges, and squats - Lift heavier weights at a ...

Garmin vs. Apple Watch: Which is the better fitness tracker for you?

Do you want an iPhone on your wrist or deep fitness metrics?
IEEE

A Tutorial on Environment-Aware Communications via Channel Knowledge Map for 6G

Abstract: Sixth-generation (6G) mobile communication networks are expected to have dense infrastructures, large antenna size, wide bandwidth, cost-effective hardware, diversified positioning methods, ...
IEEE

Convex Optimization for Trajectory Generation: A Tutorial on Generating Dynamically Feasible Trajectories Reliably and Efficiently

Abstract: Reliable and efficient trajectory generation methods are a fundamental need for autonomous dynamical systems. The goal of this article is to provide a comprehensive tutorial of three major ...