Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

The field of molecular neuroscience has increasingly recognized that, while the nervous system is characterized by impressive resilience and plasticity, it ...

A new study shows significant improvements in not only sleep quality, but also in improved autonomic nervous system function using a closed-loop, acoustic stimulation neurotechnology. A good night's ...

(CNN) — Many people approach fitness with the same assumption: If they just train harder, stay consistent and push through discomfort, results will follow. But for countless exercisers, effort isn’t ...

Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.

Pancreatic cancer has long been feared for its silence and speed, often spreading before symptoms push patients into the ...

The human body is often described in parts—different limbs, systems, and organs—rather than something fully interconnected and whole. Yet many bodily processes interact in ways we may not always ...