Grilled cheese and tomato soup provide protein, vitamins, and minerals, but also saturated fat and sodium. It can fit into a ...

Sauna improves blood pressure by causing vasodilation. Acute sauna bathing (30 min) has been shown to reduce arterial stiffness and improve blood flow via nitric oxide release. Nitric oxide is a ...

A deeper look at what one supercentenarian’s labs can teach us about aging, cholesterol, and what really matters for ...

Discover how AI-powered wearables are transforming Ramadan 2026 in the UAE by offering personalised health insights for safer and smarter fasting. From glucose monitoring to hydration tracking, learn ...

Sirens wailed and loudspeakers called out to vehicles to move aside but the ambulance remained stuck at the Dien Bien Phu Roundabout in HCMC even as its passenger’s conditions worsened.