Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

Not every putting training aid fixes the same problem. That’s where most golfers get it wrong. They know they’re not putting well but they don’t know why.

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to ...

The SailGP League will face major challenges over the coming months in the aftermath of two serious collisions at the first two events of Season 6.

In 2025, Detroit Tigers outfielder Riley Greene hit a career-high 36 home runs. But he had a franchise-record 201 strikeouts.

Paul Skenes is currently down at Spring Training readying for the upcoming season, but isn't making any major changes to his preparation. Eno Sarri ...

Welcome to Sex Week on the Strategist, where we’re doing a deep dive on everything you need for the bedroom — from vetting ...

Deontay Wilder has confirmed that he will continue working with Don House for his upcoming clash with Derek Chisora. ‘The Bronze Bomber’ promoted House to head trainer after parting ...

OF VOTERS DISAPPROVE OF HOW IMMIGRATION ENFORCEMENT AGENCIES ARE ENFORCING LAWS IN U.S. CITIES, WITH 40% STRONGLY DISAPPROVING 80% OF VOTERS WANT ICE AND CBP TO IDENTIFY THEMSELVES DURING ENFORCEMENT, ...