The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of these feelings. Credit...Vanessa Saba Supported by By Christina Caron Let’s ...

Consumers want functional food. If nothing else is certain, that is. In many areas, from coffee to bread to plant-based protein to non-alcoholic drinks, consumers want food that can provide functional ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

It was the biggest fight of Stacey Copeland’s professional life up to that point, and she couldn’t stop shivering. As she walked into the arena, her teeth chattered and her body shook. She worried ...

Functional and integrative medicine are closely related. Both approaches take a broad view of the factors that can affect a person’s health and focus on addressing them in treatment. The terms ...

Integrative medicine blends conventional and complementary care, while functional medicine seeks to identify root causes of symptoms first and restore the function of the different body systems. When ...

Simplify decision-making by grouping choices into three categories based on their potential consequences and outcomes: minor impact, medium impact and material impact. Follow key steps — decide to ...

You deserve a satisfying sex life, and there are practical strategies and support systems that can help you get there. Anxiety can show up in many ways, both physically and emotionally. You might find ...

ALLERGIES Are on the rise. Every year more people clog up in springtime or succumb to itchy eyes in the presence of pets. In America the share of children with food allergies rose from 3.4% in 1997 to ...