Weight gain in women over 35 may not have anything to do with working out or eating clean. Raj explains why it happens and how you can address the issue. | Health ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

Cannibal snakes may be far more common than thought. A global review found the behaviour evolved 11 times, raising new questions about survival strategies hidden within the reptile world.

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

Valentine’s Day 2026 Availability As of February 2026, the Hume Band is available at standard retail pricing, with seasonal promotions often introduced during Valentine’s Day campaigns. The device ...

Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy ...

You don’t need a reformer to rebuild a strong, stable core after 65—just four smart, functional moves you can do at home.

Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...