Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.
Darian Mensah of the Duke Blue Devils celebrates after defeating the Virginia Cavaliers during a game at Bank of America Stadium on December 6, 2025 in Charlotte, North Carolina. Getty Images There is ...
Self-care is often framed as something luxurious, such as spa days, vacations, quiet mornings with coffee, and a to-do list that magically completes itself. But self-care looks different for everyone, ...
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