I bought into the fad eight months ago—and I feel stronger than ever.

Expect perks like improved mobility, posture, and even muscle mass.

A PILATES coach and personal trainer has shared her ultimate ten minute routine for “busy girls”. The best bit? You can do the exercises from your living room floor in your pyjamas. You'll now receive ...

Based in New York City, the studio houses just four reformers, which is an intentional decision that defines the entire ...

Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.

Haslemere now has its first dedicated Pilates training school, bringing accredited, professional Pilates education to the area for the first time. The Pilates School officially opened on the first ...