Jennifer Lopez is getting slammed for the new Instagram video she shared of herself putting makeup on before the gym. Read ...

This insightful exploration delves into the potential pitfalls of maintaining an overly optimistic outlook and how it can lead to a distorted perception of the world. By examining the principles of ...

Henry Ford famously noted, “Whether you think you can do it or not, you are usually right.” His point was that beliefs, especially about our talents, performance, and even luck, can be self-fulfilling ...

Training yourself to expect good things to happen sounds like helpful advice in general. Now, new research suggests that good vibes could have a physical effect on the immune system. Positive, hopeful ...

“Love your body. Embrace your curves. Accept yourself the way you are”. Don’t these phrases ring a bell? They flood our timelines, our adverts, our conversations. However, what happens if I cannot (or ...