Abstract: Physical activity is an essential component of physical and mental health-being. Although physical activity offers numerous advantages, maintaining proper posture could be difficult, ...

Discover typical costs for two- and four-wheel alignments, influencing factors, and money-saving tips. Ensure your car's safety and performance with proper alignment.

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while your knees are bent and raised slightly above the heart. The goal is to ...

Abstract: Poor sitting posture can lead to various work-related musculoskeletal disorders (WMSDs). Office employees spend approximately 81.8% of their working time seated, and sedentary behavior can ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Nutshell reports effective CRM and email marketing alignment enhances customer relationships through strategic planning in people, processes, and data governance.

Posture-correcting belts are becoming increasingly popular among those looking to improve their appearance by fixing their ...

Odyssey’s Ai-Dual putters focus on more consistent roll and clearer aim, introducing a new insert design and the Half-Ball ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...