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Look, we all know eating healthy is a bit of a marathon, not a sprint. But when you hear what the people who actually treat cancer for a living refuse to touch, it kind of hits different—like, maybe ...

Beef tallow use rises in SoCal; The Grease Company ensures safe, compliant collection, disposal, and sustainable ...

Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key ...

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.

Major changes to the Supplemental Nutrition Assistance Program, courtesy of President Donald Trump and his GOP-controlled ...

Boxed rice dishes are easy to whip together, but sometimes that ease comes at a cost. These boxed rice dishes have demonstrated links to increased cancer risks.

The modern meat stick is often marketed as a healthier snack. We asked experts to help us sort out its pros and cons.

The 2025–2030 Dietary Guidelines for Americans, jointly issued by the US Departments of Health and Human Services and Agriculture, introduce a revised dietary pyramid that prioritises animal-based ...

On Jan 7, 2026, the US Departments of Health and Human Services (HHS) and Agriculture (USDA) published the 10th edition of the Dietary Guidelines for Americans (DGA).1 The new DGA are consequential, ...