Northville is using two early dual meet losses as motivation while the program prepares for its championship meets later this ...

The Physical Activity Guidelines for U.S. citizens from the Office of Disease Prevention and Health Promotion, recommend that ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Carthage was propelled by a strong senior class. The Comets’ senior trio of Jacob Kilbourn (190), Ryan Munn (144) and Louden ...

Sinnissippi Centers - Medication Assisted Recovery (MAR) is used in conjunction with outpatient or group therapy to assist ...

The pair treats winter days with the same discipline. They move first, eat a healthy breakfast and once a week sit down for a ...

Eagleville's Camden Cole isn't finished writing the final chapter to his legacy. A TSSAA state title and Mr. Basketball award ...

Carlos Velasco, a Monterey High senior, is set to attend Princeton University this fall, overcoming challenges from his foster care upbringing and motivated by his sister.

Dear Eric: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

A lifelong yo‑yo dieter asks how to stay motivated to maintain weight loss without relying on paid programs and their weekly ...

DEAR ERIC: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

Dear Eric: I get a holiday card from a family consisting of a mom, dad and daughter. They also have a son who died in infancy ...