If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

The new open-source app, called Posturr for MacOS, blurs your screen when you are not sitting up straight, so the content is ...

Ayush Pavilion at AI Impact Summit 2026 showcases citizen centric AI innovations, Ayush Grid, and the My Ayush Portal for holistic health.

Beyond your stomach and other body aches, there’s also a mental toll to being a “desk shrimp”. Minor headaches, twinging ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

While "lap" is part of the word "laptop," you should avoid resting the computer on your lap. There are several reasons to prefer a flat, hard surface.

In today’s digital world, most professionals spend long hours in front of screens. Screens are also used for entertainment during leisure time. While it’s hard to escape them, there are ways to ensure ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows ...

To moms with infants, “tummy time” is a TikTok trend that involves laying baby awake on its chest for a few supervised ...

Cyber resilience means anticipating threats, detecting them early, and recovering fast when incidents occur. Wazuh shows how ...