If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, conditioning us for more of the same,” she says. “If we want to break the cycle, we ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and ...

Cyber resilience means anticipating threats, detecting them early, and recovering fast when incidents occur. Wazuh shows how ...

How incomplete or intentionally restricted information quietly undermines risk assessment, prioritization, and mitigation efforts.

Cloud incidents drag on when analysts have to leave cases to hunt through AWS consoles and CLIs. Tines shows how automated ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

Deep dive into OpenClaw, the viral AI agent formerly known as Moltbot/Clawdbot: It can automate your life, but with critical ...

Try this new app if you want a nudge to help you sit up straight while you are using your computer. After all, good posture aligns the spine, reduces muscle strain, and prevents chronic pain by our ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...