Cyber resilience means anticipating threats, detecting them early, and recovering fast when incidents occur. Wazuh shows how ...

Working from home means constant copying, links, files, and screenshots. These apps cut friction, save time, and quietly make daily work smoother.

Try this new app if you want a nudge to help you sit up straight while you are using your computer. After all, good posture aligns the spine, reduces muscle strain, and prevents chronic pain by our ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Abstract: This study presents a monocular approach for capturing students' prototyping activities and interactions in digital-fabrication-based makerspaces. The proposed method uses images from a ...

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...

The reason you shouldn't set your laptop on your stomach has nothing to do with radiation.

Abstract: In sports training and rehabilitation medicine, traditional motion posture assessment suffers from strong subjectivity, frequent occlusions, and poor real-time performance. This paper ...

View post: The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How It Works The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How ...