Your pelvic position matters ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, conditioning us for more of the same,” she says. “If we want to break the cycle, we ...

Sitting for long hours strains the spine, but different postures affect it in various ways. Dr Vora shares the healthiest option to protect your spine.

Abstract: This paper conducts a comparative analysis of human torso posture estimation methodologies, focusing on an inertial measurement unit (IMU) sensor coupled with an Arduino UNO as a wearable ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

SPOKANE, WA, UNITED STATES, January 19, 2026 /EINPresswire.com/ — The integration of competitive gaming into the formal educational landscape has progressed from a grassroots movement to a ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

“A sit–stand desk allows you to alternate between sitting and standing throughout the day. Standing for even 10-15 minutes per hour can reduce pressure on the spine,” says Okubadejo. “This regular ...

Abstract: Poor sitting posture can lead to various work-related musculoskeletal disorders (WMSDs). Office employees spend approximately 81.8% of their working time seated, and sedentary behavior can ...

The new open-source app, called Posturr for MacOS, blurs your screen when you are not sitting up straight, so the content is ...