When you set up your iPad using another device (like an iPhone), it will load all the apps that are also on your phone, which ...
Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, and even in risk.
This summer the world has exploded into deadly conflict and dehumanizing dislocation. Palestine is rocked with Israeli missiles. Eastern Ukraine has disintegrated into what could be called a Civil War ...