Oura reports that heart rate variability (HRV) measures the variation in heartbeat timing, reflecting stress levels and ...

A recent study shows that people with the highest intake of ultraprocessed foods had a 48% higher rate of death from any cause and a 57% higher rate of death from cancer.

The research team explored how millimeter-wave radar sensors could be used to remotely track a person’s heart rate without ...

A recent study published in the Journal of Sleep Research suggests that evening screen use might not be as physically ...

Genetics can dictate whether your HRV naturally tends to be on the higher or lower end, but positive lifestyle choices, ...

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the ...

Short for atrial fibrillation, A-fib is a quivering or irregular heartbeat that is a worrisome stage-setter for blood clots, stroke and heart failure. Some researchers believe more than 10 million ...

Jobless rate drops to 4.4%, monthly job gains lower than expected Traders see Fed on policy hold until June US central bank delivered three rate cuts last year Bostic says inflation risks still top of ...

Memphis Light, Gas and Water customers will see a 4% increase on their first bill of the year, as the final installment of a multi-year electricity rate hike takes effect. The increase is part of a 12 ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. New rates: North Carolina income tax is 4.25% for 2025 and 3.99% for 2026. Triggers tie further cuts to revenue; exceeding $33 ...