Women’s wellness is turning smarter and wiser, as experts urge rhythm, digestion, calm nerves, and preventive care. Discover why listening to the body, not pushing it, is the health habit women need t ...

When parts of the south sit below 50°F for hours, cold-blooded life slows, hides, or tumbles into the headlines. Iguanas lose ...

Scientist on Burmese pythons: 'removing over 24 tons of python locally feels like a dent to me, but I’m biased.' ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting immediately. The American Gastroenterological Association suggests up to 40% of ...

National University Centre for Digestive Health (NUCD) launched to address Singapore's rising gastrointestinal diseases; cancers account for 31% of male cancers and 18% of female cancers. NUCD aims to ...

If there were one nutrient we could all benefit from eating more of, it’s likely fiber—there are some obvious signs when you need more of it. Still, it can be tricky to get enough from your diet, ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...