Forget about core sleep on your Apple Watch — this is the sleep metric you really need to pay attention to

What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality ...

Innovative Solutions Launches DarcyIQ MCP Studio to Streamline Operations by Connecting AI Agents with Critical Business Systems

Innovative Solutions, the fastest growing Amazon Web Services (AWS) Premier Tier Services Partner that delivers AI and data ...
The Lancet

Smartwatch-derived versus self-reported outcomes of physiological recovery after COVID-19, influenza, and group A streptococcus: a 2-year prospective cohort study

Public health recommendations suggest individuals can resume normal activities 5 days after symptom cessation. However, our study finds that full recovery can take longer, indicating that delayed ...