Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...
Bob & Brad on MSN
Stop knee pain now! 5 exercises for your knees
Brad and Mike demonstrate how to stop knee pain with 5 exercises.
Everyday Health on MSN
Knee pain walking uphill? Here's what your body is trying to tell you
If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.
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