Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise. Increase the weight as you get stronger. Trainer tips: Keep your hips square ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Although staircase exercise may seem to be a very simple activity, it works as a form of cardio and strength training that can rolled into one.

In TODAY.com's Expert Tip of the Day, a therapist reveals a quick and simple way to help your body calm down in times of stress.

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Jan 21 (Reuters) - Zomato parent Eternal's (ETEA.NS), opens new tab founder and CEO, Deepinder Goyal, will step down after 18 years at the helm, handing over the reins to Albinder Dhindsa, the head of ...

Deepinder Goyal, the co-founder and CEO of food delivery service Zomato and its parent Eternal, is stepping down from his role and handing the top job to Albinder Dhindsa, the CEO of its ...

This quick and effective shoulder workout uses dumbbells to target all three heads of the shoulder while improving stability and control. The routine focuses on efficient movements that deliver ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." COUNTRY-RAP SINGER Jelly Roll won the Country Music Award for New Artist of the Year in 2023 and has been ...