Reading Hospital, The Junior League of Reading and Berks Teens are hosting “Let’s Talk, Period,” a free event focused on menstrual equity and period positivity for teens and tweens. It will be held ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Choosing the right camera to hone your beginner photography skills is a vital first step for any aspiring photographer. Although skill and talent will eventually trump camera gear when taking great ...

Almost everyone thinks ‘telescope’ when they hear anything about astronomy, but if you’re nurturing an interest in the night sky, we think a pair of binoculars is the best option and here's why! When ...

If you found this article, odds are you’re thinking about getting into skiing. So, first of all, welcome. Sliding down snow is a blast and only gets more fun as you improve. You’re going to have a ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

The R language for statistical computing has creeped back into the top 10 in Tiobe’s monthly index of programming language popularity. “Programming language R is known for fitting statisticians and ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

What to know about gear, ski passes, classes and more. By Elaine Glusac Elaine Glusac is the Frugal Traveler columnist, focusing on budget-friendly tips and journeys. For novices, downhill skiing can ...

Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a beginner-focused booty program to guide anyone just starting out. In this video, I break ...