Roti is more than just food in most Indian homes. It is comfort, culture, and a daily staple. But have you ever wondered if ...

Ragi mocha milk cake is a no-sugar dessert made with finger millet, milk, and coffee flavours, offering fibre-rich sweetness ...

The GM Diet is something of diet folklore. Some sources say General Motors created it in the 1980s to persuade their line employees to lose weight. Yet, the diet is not mentioned on any General Motors ...

The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan. (It should be noted that Dukan’s medical license was revoked in France in 2013, a disciplinary action ...

Ragi roti is a traditional flatbread that has been part of everyday meals in South India for generations. Made from finger millet flour, it developed as a practical food choice in regions where rice ...

Ragi cheela can be tricky due to ragi flour's unique properties. Use fresh flour, a well-seasoned pan, medium-low heat, and add moisture-rich ingredients for softness. Serve hot with chutney or curd ...

Walk down any grocery aisle today, and you’ll see how dramatically the Indian roti has evolved. Oats, millets, soya, multigrain, barley, the choices are endless, and so is the confusion. Somewhere ...

Certain foods may help prevent complications of diverticulosis and diverticulitis, two related problems that affect the colon. Diverticulosis happens when small pouches (diverticula) form in the walls ...