A recent study put another digital detoxing trick to the test. The concept is simply turning off your phone’s internet. As ...

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

The outdoors can provide experiences and benefits that technology can’t replicate. And that’s where AI can be unexpectedly powerful.

On Tuesday, Governor Gretchen Whitmer signed two bipartisan bills that will improve focus during class time by minimizing digital distractions. Senate Bill 495 and House Bill 4141 call for Michigan ...

A screen-heavy Audi that feels coherent, quick, and properly engineered, proving the best tech is the kind that reduces ...

This simple orientation can reduce unnecessary screen-on time, stretching your battery life and your sanity further. Beyond power savings, it also cuts down on the constant visual pings that ...

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New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending two high schools in the ...

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

Two Monterey Bay mothers have launched a local initiative encouraging parents to delay giving smartphones to children until age 16, as part of a national effort to reduce screen time and social media ...

Analog January is having a moment as many people try to reduce their screen time and explore offline hobbies and interests instead. And while many workers don't have the ability to digitally ...