Your brain relies on glucose to function correctly. This means that your mind and focus may be impacted if your blood sugar ...

Director Bob Fosse was hooked on success, hoping some form of it would magically kill his inner critic, which never fought ...

Failed with your New Year’s resolutions? Bite-size shifts in thinking can help you achieve your goals, says Dr. Michele Kehrer, author of the new book “Brave Shift.” ...

Age can make memory feel like something that only moves in one direction. A name slips away. A route you know well turns ...

Aging doesn’t have to mean losing your past. Scientists have found a way to "reprogram" specific memory-holding neurons, restoring youthful learning and recall in mice.

When we set our expectations and operate based on the sequence of events that unfolded the last time a similar situation has occurred, we surrender to history.

Feeling anxious when your AI companion app crashes? Clinical psychologists reveal 3 evidence-based frameworks to break free ...