Your brain relies on glucose to function correctly. This means that your mind and focus may be impacted if your blood sugar ...

Failed with your New Year’s resolutions? Bite-size shifts in thinking can help you achieve your goals, says Dr. Michele Kehrer, author of the new book “Brave Shift.” ...

Aging doesn’t have to mean losing your past. Scientists have found a way to "reprogram" specific memory-holding neurons, restoring youthful learning and recall in mice.

Related: 19 Famous People Who Legally Divorced Their Parents, And The Tea Is Absolutely Scalding ...

Feeling stuck? Here are 12 powerful, tailored affirmations for each zodiac sign to harness the cosmic energy of the week (Feb 9-15) and unlock your potential ...

Not all rumination is destructive. Mentally rehearsing scenarios where you have agency might be helping you prepare. Your ...

Absolute Motivation offers original speeches from excellent speakers designed to provide the motivation, knowledge, and boost needed to change your life, overcome hard times, and reach the next level.

A sharp psychological comedy thriller about money, control, and manipulation turns cult deprogramming into a tense battle of ...

Alas, the final episode of Fallout Season 2, "The Strip", is another short one, clocking in at about 46 minutes, and it does more table-setting for Season 3 than wrapping up of Season 2. Don't fret, ...

Explore how understanding the secret language of our genes can empower youth to overcome challenges and transform their mental health.