Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Although we may not be aware of it, every day we mentally seed our brains with thoughts of success or failure. Which do you do? Despite the daily chaos of life, why do some people believe in ...

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It's clich?; but true: your thoughts have a significant impact on your success and well-being. A study from the Harvard School of Public Health found that women who thought more optimistically lived ...

Age-related memory decline and neurodegenerative diseases like Alzheimer's are often thought of as irreversible. But the brain is not static; neurons continually adjust the strength of their ...