People who replay conversations in their head at night may be reflective. They are looking back on the day with an open mind.

You toss and turn in bed, eyes wide open, while your mind runs through a list of forgotten emails, replayed conversations, ...

On February 17, discover how this cosmic event will dramatically affect your body, emotions, and destiny. Here's what astrology predicts and the ancient precautions you must take to protect your ...

The day after Valentine’s Day, social media is filled with messages about self-love. Light a candle. Take a bubble bath. Buy yourself flowers.

Dark showering is the latest sleep trend encouraging people to bathe in dim or no light before bed. By reducing bright light ...