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As we age, lingering aches, stiffness, and chronic pain quickly catch up and make everyday tasks feel a little more taxing. Crazy how those years of playing sports and slouching over a desk catch up ...

As the Montana Pro Rodeo Circuit Finals gets one day closer to deciding who the 2025 champs are, the Cowboys and Cowgirls bring it all out to prove their case. The Day 2 PRCA sanctioned showdown had ...

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Did you make a New Year's resolution? If so, what was it? If you are like most Americans, according to YouGov’s consumer research, exercising and improving physical fitness consistently rank as the ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

WASHINGTON — President Trump explained his aversion to exercise — aside from golfing — in a new interview, saying bluntly: ‘I just don’t like it. It’s boring.” “To walk on a treadmill or run on a ...

JUNCTION, Piute County — Two men who severely injured two others during a fight outside a county fair rodeo last year have been sentenced to 60 days in jail. Wesley R. Fautin, 34, of Monroe, Sevier ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...