In a fitness industry crowded with fast trends, flashy promises, and short product life cycles, Pure Plank has taken a ...
Wahoo’s KICKR CORE 2 adds Wi-Fi, Race Mode, and easier sensor setup. Here’s how it rides and why it beats the KICKR V6 on ...
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TRX ab workout | Intense core training for toned abs
Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an effective at-home or gym routine that builds strength, stability, and a ...
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Anker's sub-brand Soundcore just announced a new AI voice recorder at CES 2026. The appropriately-named Work voice recorder is primarily intended for professionals, but also seems useful for students ...
This year has seen plenty of trends come and go, from corpcore to dollcore. But one aesthetic truly took 2025 by the reigns, and it doesn’t seem to be going anywhere in 2026. Cowboycore, the ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...
A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar with the abdominal exercises that engage the outer abdominal muscles — think ...
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