The three-time World Champion bareback rider won the bareback riding at the Cinch World’s Toughest Rodeo stop in St. Paul, ...

Tarleton State Rodeo's strength coach explains how modern rodeo athletes are training smarter and staying competitive longer.

Abstract: A practical methodology is presented for computing core loss in permanent magnet synchronous machines (PMSMs) using magnetic field data from finite element analysis (FEA). By exploiting ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Our movement is not one-dimensional, so your workouts shouldn’t be either.

Strong cores make everyday movement feel easier. You notice it when carrying groceries, reaching overhead, or walking with a steady, relaxed stride. When your core is doing its job, your body moves as ...

Eight seconds on a bull has always been about instinct, not data. That's starting to change, as artificial intelligence moves ...

When I start working with a new senior client, the first exercise I introduce to them is the wall plank. This simple exercise is great for strengthening the deepest muscles in our core, which are ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

When you have knee pain, youll want to limit running and jumping activities that can make the discomfort worse. If youre recovering from an overuse injury, for example, you should avoid or limit the ...

Want to tone your midsection? You can start by standing up to do ab exercises. Surprised? That’s understandable. After all, most of us think of a few classic on-the-floor exercises when it comes to ...

Pilates is a great type of exercise for building core strength because it targets all of the muscles in your torso, including the deep-lying ones that support the spine, which help you to maintain ...