This article was originally published on www.si.com/college/missouri as Mizzou Gymnastics Earns First Ever Win Over Kentucky: ...

Jordan Chiles, who is racking up perfect-10 scores on a weekly basis, and the fourth-ranked Bruins (8-2 overall, 4-0 Big Ten) bring momentum into Saturday’s meet at Pauley Pavilion.

Ever heard of a personal trainer who spends more time at a desk than she does training clients? That’s me. I have clients, yet my main job is as a fitness journalist, which has many positives, the ...

Freshman Kuenster continues OPRF girls gymnastics tradition. Assistant coach’s daughter joins three seniors in reaching sectionals ...

Team USA's Ilia Malinin has already won gold and made history at the Olympics, but he's planning something greater for Friday ...

There’s a certain rhythm to greatness — early mornings, relentless training sessions, legs that feel like they’re on fire and ...

The Pride have had multiple individual award winners so far this season, including Ava Kelley, a junior on the team.

Sophia Bell, the first Auburn gymnast to complete the yurchenko double full, has a message for Black and brown girls.

All you need is a few half-hour strength sessions a week to truly become race ready.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Elite athletes often face a lights-camera-action moment. But Sydney Barros has been no stranger to creating her spotlight, ...

Jordan Chiles has always been a standout. But in her fourth and final season with the Bruins, the nation’s No. 1 all-arounder is going for something greater.