Senior staff writer Anna Mammarelli argues that instrumental music boosts focus while lyrics distract and fuel cultural overstimulation.

There are several apps for Windows, but many come at a hefty price. If you need free options that can accomplish the same ...

As a pediatric psychiatrist at a busy children’s hospital, I’m alarmed by this increasingly common narrative.

In an era when you can bet on almost any sporting event on your phone, it is no surprise that gambling addiction is on the rise. Young men are particularly likely to get in too deep. WBUR's Patrick ...

The European Commission has taken a stance against some of social media's deleterious rhythms.

Key takeaways from these viral successes include: Authenticity: Being real and relatable often beats slick production.