Half of UK adults take a multivitamin regularly. However, over the past decade, research has suggested that taking them might not be as beneficial as we think.

Inflammatory bowel disease (IBD) affects millions of people worldwide. It is a chronic condition that involves inflammation of the digestive system and damage to the lining of the gastrointestinal ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

Eating these tiny fish regularly could improve your blood sugar control, and by extension, lower diabetes risk and support ...