This Hug Day 2026 discover how practicing ‘self-hug’ meditation can boost oxytocin heal loneliness and heal your nervous system ...

A group of Buddhist monks walked from Fort Worth, Texas, to Washington, D.C., in the name of peace. The 108-day pilgrimage ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.

People who don't need a group chat to make every decision tend to have a few distinct personality traits that explain why ...

Michigan's first dental therapist became licensed in September and another awaits licensing. But a statewide dentist group opposes expansion.

Make Golf Easy With This Simple Approach To Practice. In this video, Joe 'the pro' Ferguson demonstrates a simple but ...

If your upper elementary students understand the task but still struggle to begin, these ideas can help them take that first ...

A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

The One Big Beautiful Bill Act (OBBBA), passed in mid 2025, reshapes how many families will file their 2025 taxes.

Sam Darnold has been through the full spectrum of experiences for an NFL QB. Through it all, the Seahawks QB has maintained ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

While the basic course is free and great for getting started, they also have a ‘Pro’ version if you want to dig deeper. It’s a solid choice if you’re totally new to programming and want a smooth, ...