I tested the Hatch Restore 3 alarm clock and sound machine. Read my unfiltered thoughts about this viral product—and whether it’s worth your money.

NANJING CITY, JIANGSU PROVINCE, CHINA, January 21, 2026 /EINPresswire.com/ -- The global elevator industry continues to ...

Published last week in the medical journal Sleep, the study found that the presence of pink noise at night reduced REM sleep — the stage when most vivid dreams occur and memory, emotional regulation, ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while ...

I mostly stayed standing at first, sometimes adding gentle stretching and shallow squats on the platform. At first, 10-minute ...

Many adults spend enough time in bed but still wake up unrefreshed. Today, Muse announced a new sleep featured powered by Muse S Athena. Deep Sleep Boost is designed to strengthen and stabilize deep ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

Adjustable coils, not air chambers, deliver the exact firmness and targeted support you want. Programming enables “massage” and relaxation settings. Sensors track sleep data. Not flexible enough to ...

We tested five mattress protectors to see which best protected our mattresses from coffee, red wine and other staining liquids. We found two that impressed us.

It claims to help you fall asleep by changing your brainwaves—but does it actually work?

The Artemis 2 astronauts will venture deeper into space than any human has gone before. That presents some seriously exciting ...