Harvard-trained doctor Dr Sethi has urged his patients to add pumpkin seeds in their diet daily as it helps in better sleep ...

Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act ...

Walking after age 60 helps, but experts reveal that lifting weights protects strength and independence in the long term.

Even then, it only takes one sperm to fertilise an egg, with only around 200–500 sperm typically surviving the journey to reach it. Added to that, it turns out that a woman's uterus can actually taste ...

The market is saturated with options, but dermatologists suggest sticking to these simple labels.

Chickoo is nutrient-rich and beneficial, but its high natural sugar content makes portion control essential for diabetics.

An experimental inhibitor regrew cartilage in aged mice, opening up an alternative to arthritis and prosthetics.

Your body often sends quiet signals when something isn’t quite right — and your skin is one of the first places those clues ...

Our “how to” guide highlights all the expert tips and equipment you’ll need to successfully hit the ice.

A remote stretch of Northern California wilderness hides one of the state’s most steamy and surreal soaking escapes. Wilbur ...

Mitochondria possess their own mRNA translation system, mediated by specialized mitoribosomes. Dysregulation of mitochondrial translation disrupts metabolic homeostasis and is linked to various ...