Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Austin Dillon was quickest in Friday evening's practice session for the Daytona 500, while Chevrolet locked out the top 10 fastest times.

KEARNS — The Utah Olympic Oval has seen plenty of speed through the years, as well as a lot of dreams chasing Olympic gold. But Thursday, the laps felt different. It was the final home-ice practice ...

Third Person Shooters Arc Raiders boss says "that's not the vision" when asked about Fortnite-style skins, prefers when it all "fits" the lore FPS Games Upcoming Xbox Series X games for 2026 and ...

SANTA CLARA – Linebacker Fred Warner’s return Tuesday to practice cast a familiar, positive aura on his 49ers’ teammates, three months since he got carted off in Tampa Bay with a fractured right ankle ...

VALORANT’s map design has always walked a tight line between innovation and frustration. With much criticism from fans, Riot has never been happy with a simple three-lane layout, as seen in most FPS ...

Hitting the ball longer off the tee is always fun — and it makes the game easier, too. The longer you can pound the ball with a driver, the shorter club you’ll have in your hand when approaching the ...

HOUSTON – The Texans signed former New England Patriots and Indianapolis Colts cornerback Ameer Speed to the practice squad. Speed worked out for the Texans on Monday along with defensive back ...

It has not been an easy season for the Bengals. From an offseason defensive coordinator change that has not fixed issues to injuries to their best offensive and defensive players, it has all been ...

For everyone in attendance inside an empty Dodger Stadium on Wednesday evening, it was simply business as usual. Wednesday’s workout was more of a formality, a chance for the players to stretch and ...

Navigation apps have become an essential part of modern life. Whether you are commuting to work, running errands or exploring a new city, relying on accurate directions and real-time traffic updates ...

While Fortnite offers a myriad of ways in which you can earn XP to level up your battle pass, there are some well-curated custom maps in the game that you can use to farm a ton of XP to reach the max ...