What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

The sun is shining brightly in the Hertfordshire village of Allen’s Green. Yesterday, Dorothea Barron had her annual flu jab – but at 101-years-old, the word “frail” falls a long way short of the ...

Unlock the secrets to mastering the yoga splits with the support of a wall! In this informative and engaging video, you'll learn step-by-step techniques to safely and effectively work towards ...

Maharashtra's deputy CM Eknath Shinde linked International Yoga Day to his 2022 Shiv Sena rebellion, terming it a "big yoga" that reshaped the state's political landscape. He stated that the split led ...

Re “Federal appeals court rules San Diego’s controversial yoga ban unconstitutional” (June 4): Have city leaders truly gone mad? This ban was ridiculous from the start — what could be more San Diego ...

Former Strictly star Kristina Rihanoff - still reeling from her split from Ben Cohen - today faces a new blow: the yoga business they co-founded is almost £500,000 in the red. The ballroom dancer ...

Do-it-yourself (DIY)! That’s the latest mantra from the Haryana State Narcotics Control Bureau (HSNCB) under the ADII Yoga — Anti-Drug Initiation in Yoga — programme launched on Wednesday to encourage ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

With just a week left for the International Day of Yoga, Prime Minister Narendra Modi has taken to social media platform X to share some asanas in a bid to increase awareness about Yoga and its ...

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these poses ...

If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube ...