Put power into your running with our race-ready strength program. You’ve got the mileage mapped out, the intense workouts ...

Fitness Pro Superhuman Troy adopts Olympic sprint training principles to develop explosive speed and athletic performance.

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

VIRGINIA, Minn.– The Sprint Medic Pilot program is hitting the road, in northern St Louis County, its main goal is to improve medical response times in rural areas. The Minnesota Legislature funded ...

Jerry McConnell will not return as head coach of Penn sprint football next season, Penn Athletics announced on Wednesday. The decision comes after sprint football’s underwhelming performance this past ...

Swedish biotech Sprint Bioscience is selling off an early-stage TREX1 cancer program to Gilead Sciences for $14 million upfront, plus the chance to net up to $400 million in biobucks. Last year, ...

(RTTNews) - Sprint Bioscience AB (SPRINT.ST) announced the sale of its TREX1 cancer program to Gilead Sciences. The deal includes an upfront payment of $14 million, as well as potential clinical, ...

7 Free Sprint Planning Templates to Improve Workload Accuracy for Scrum Masters Your email has been sent Key takeaways: Using sprint planning templates helps agile teams organize sprints by connecting ...