In a town known for farming and kabaddi, a teenager has taken squash beyond walls and screens to the national squad. In Kalamb, a modest farming town near Osmanabad in Maharashtra, 14-year-old ...

At just 14, Vasundhara Nangare is proving that talent and determination can overcome even the biggest challenges. Growing up in Kalamb, a small town in Maharashtra with no squash courts or proper ...

As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.

Even though she was only in seventh grade, Tempest Bowden clearly remembers the first time she was introduced to squash. A delegation from Philadelphia’s SquashSmarts — a nonprofit mentoring program ...

Robbie has been an avid gamer for well over 20 years. During that time, he's watched countless franchises rise and fall. He's a big RPG fan but dabbles in a little bit of everything. Writing about ...

The vegan Costa Rican chayote squash is a delicious way to discover chayote, a unique vegetable native to Central America. Originating from Costa Rican culinary traditions, this recipe is healthy and ...

Squash has been a part of North American diets for a long time — more than 8,000 years, to be exact. First cultivated in Central America, it spread far and wide across the continent. Its many ...

Kabocha pumpkin (or, kabocha squash) is a delicious and nutritious squash. It is versatile and can be added to a variety of dishes. Research shows that it has several health benefits. Here’s ...

Stop overpaying for pre-peeled and chopped squash. Using a large, sharp chef’s knife, cut ¼ inch off the bottom end of the squash. Butternut squash is rather dense and can be hard to cut into, so it’s ...