( NewsNation) — New research suggests that aerobic exercise may be the best type of exercise for people with anxiety and ...
The findings, published recently in The Lancet journal, suggest that even modest changes could have meaningful implications for your health and longevity.
The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...
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'I'm the Women's Health fitness director — Here is all of the home gym equipment I actually use'
If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...
Standards reduce that friction. When markets share a baseline understanding of "qualified," decisions can move faster with less risk. Rigorous assessment maintained through ongoing education becomes ...
AYSO and Cedars-Sinai expand their partnership to deliver elite medical insights, injury-prevention tools, and safer ...
From crutches to walking sticks, voters with mobility challenges braved the infrastructure to cast their ballots in the 13th national election.
A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...
Voters are seen waiting in line at several polling centres with members of law enforcement keeping the security tight.
Philly Fitness On North Broad announced new membership specials for February 2026 at its Philadelphia club, introducing updated pricing options designed to provide expanded access and flexibility for ...
One of four state troopers indicted for involuntary manslaughter in the death of a recruit during training is a former New Bedford police officer.
With the Winter Olympics underway, faculty members John Leddy and M. Nadir Haider talk about what's known and not known about head injuries.
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