Learn how to start composting food waste at home with this simple beginner’s guide. Turn kitchen scraps into nutrient-rich ...

Whatever the weather, there's always a garden job to tick off. But I recently forgot to prune my hydrangeas and realised that new buds were forming without my help.

Community gardens have perks that range from boosting neighborhood vibes to making homes more appealing. Here's how they ...

For a large planting, trenches are an efficient way to plant seed potatoes. Dig a trench 4 inches deep if your soil is heavy ...

Walking 10,000 steps takes roughly one to two and a half hours, depending on speed and stride. Shorter-legged people may reach 10,000 steps faster because they take more steps per mile. Regular ...

We left city life behind to live off-grid on a mountain in Spain, spending two years renovating an old stone house and restoring the abandoned land. Our toilet experience began primitively with a year ...

Puma Biotechnology has been in something of a stasis for years, selling one drug with no new approvals while developing alisertib. The cash position remains strong enough to carry them through key ...

Ignore the pressure to lace up specialized running shoes for a daily 10,000-step workout. The latest neuroscience shows that protecting your brain from dementia may be as simple as putting one foot in ...

Share on Pinterest New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images Past studies have shown that certain healthy ...

Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...