It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state-of-the-art center for people with Parkinson’s. But what the heck is that?

This unassuming Georgia trail hides a waterfall flowing through a massive cliff, rewarding hikers with dramatic scenery and a ...

Nestled in the eastern Ozarks, Fredericktown, Missouri offers a slice of small-town America where your dollar stretches ...

In a world where cost of living seems to climb higher than those surrounding mountains, Ely stands as proof that affordable, authentic small-town living still exists – no ramen required, Social ...

Many miss this 805-acre Pennsylvania state park, which is full of trails, picturesque scenery, and opportunities to connect ...

Towering redwoods, roaming elk, and prehistoric canyons make Prairie Creek Redwoods State Park one of California’s most ...

Stretching before and after exercise can help improve your performance, reduce muscle soreness, and prevent injury with the right timing and technique.

Real Arizonans know that Feb. 14 is Statehood Day. So consider this list of reasons we love Arizona as our Valentine to the ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

Start standing. Slowly bend left knee to bring left heel behind you to glute as you swing your right arm forward and left arm back (as if you are running). You should feel your left hamstring engage.

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

Check with your doctor before starting any new activity, especially if you experience shoulder problems. If you’re new to working out, consider meeting with a certified personal trainer to learn ...