The actor and presenter said he was attracted by the "humour and magic" of BBC series Small Prophets.

The Pokémon Mega Evolution Phantasmal Flames Booster Bundle is back under $45. It’s shipped and sold by Amazon, too. After ...

Cozy climate and other factors align in Florida to make the state Earth’s playground for the most established, invasive ...

General Galactic, cofounded by a former SpaceX engineer, plans to test its water-based propellant this fall. If successful, it could help usher in a new era of space travel. That's a big “if.” ...

Here’s how athletes get better rest when it really counts.

Political chaos can hijack our sleep but these practical, trauma-informed tools can calm a racing mind and protect our rest ...

Discover 5 AI tools that turn AI overload into autonomous workflows, with built-in automation and quality control for real-world teams.

With a new year underway, it might seem like a good idea to embrace a stricter morning routine of waking up early and getting a jump-start on the day — but a 6 a.m. alarm isn’t for everyone, experts ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Quality of sleep is just as essential to your overall health as nutrition, hydration, and physical activity. Yet many people underestimate how critical sleep is for physical, mental, and emotional ...

What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality ...

Your iPhone and Apple Watch can quietly record your nights. Here is how to set up sleep tracking and check your sleep data ...