Lake Erie College recently announced that its Bachelor of Science degree in exercise science major has received official approval from both the Ohio Department of Higher Education and the Higher ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Parkersburg South High School senior Ava Branham lives life as a carefully choreographed routine of music, motion and ambition –­ one that somehow manages to fit student council meetings, choir ...

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...

Dialing in on just one type of workout has its drawbacks.

Sports management college programs burst on the scene some years ago. They fulfilled the need for those looking to make a ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

GoodGym, based in the UK, combines exercising with volunteering. How does this combination positively impact people?

ORLANDO, Fla. — Ditch the lab coats and grab your spy gear as Central Florida families can now uncover the science behind espionage. 1. “Top Secret: License to Spy” is a traveling exhibit now housed ...